MARINARA SAUCE vs HAND CRAFTED GOURMET THREE MEAT SAUCES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINARA SAUCE: 4
vs
HAND CRAFTED GOURMET THREE MEAT SAUCES: 4
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | HAND CRAFTED GOURMET THREE MEAT SAUCES | Winner |
|---|---|---|---|
| Calories | 66 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.2 g | 7.2 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | HAND CRAFTED GOURMET THREE MEAT SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | HAND CRAFTED GOURMET THREE MEAT SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 303 MG | 256 MG |