MARINARA SAUCE vs EVERYTHING PESTO
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
EVERYTHING PESTO: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calories | 35 cal | 614 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 0.9 g | 71.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 8.6 MG |
Minerals
| Mineral | MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 168 MG | 1,386 MG |