MARINARA SAUCE vs HOME STYLE MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 4 out of 10 nutrient categories
MARINARA SAUCE: 4
vs
HOME STYLE MARINARA SAUCE: 3
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 1.2 g | 15.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 14.4 MG |
Minerals
| Mineral | MARINARA SAUCE | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 392 MG | 12 MG |