MARINARA SAUCE vs MUSHROOM CLASSIC SAUCES
Nutrition comparison per 100 g serving
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MUSHROOM CLASSIC SAUCES wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 4
vs
MUSHROOM CLASSIC SAUCES: 5
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | MUSHROOM CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calories | 40 cal | 31 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.4 g | 7.0 g | |
| Fat | 2.2 g | 0.8 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | MUSHROOM CLASSIC SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 2.8 MG |
Minerals
| Mineral | MARINARA SAUCE | MUSHROOM CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 273 MG | 375 MG |