MARINARA SAUCE vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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PASTA SAUCE FLAVORED WITH MEAT wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 4
vs
PASTA SAUCE FLAVORED WITH MEAT: 5
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 96 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8.6 g | |
| Fat | 8.8 g | 2.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 128 MG | 375 MG |