MARINARA SAUCE vs GARDEN VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE PASTA SAUCE wins in 8 out of 11 nutrient categories
MARINARA SAUCE: 1
vs
GARDEN VEGETABLE PASTA SAUCE: 8
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 9.6 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA SAUCE | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 229 MG | 384 MG |