MARINARA SAUCE vs SACLA ITALIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MARINARA SAUCE: 4
vs
SACLA ITALIA: 4
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | SACLA ITALIA | Winner |
|---|---|---|---|
| Calories | 62 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 1.6 g | 7.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | SACLA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 19.2 MG |
Minerals
| Mineral | MARINARA SAUCE | SACLA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 508 MG | 296 MG |