MARINARA SAUCE vs BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL
Nutrition comparison per 100 g serving
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BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL wins in 6 out of 10 nutrient categories
MARINARA SAUCE: 3
vs
BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL: 6
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Calories | 40 cal | 583 cal | |
| Protein | 0.8 g | 8.3 g | |
| Carbs | 5.6 g | 3.3 g | |
| Fat | 2.4 g | 56.7 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | BASIL PESTO WITH "BASILICO GENOVESE DOP" BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 432 MG | 1,400 MG |