MARINARA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE vs MARINARA VERDE
Nutrition comparison per 100 g serving
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MARINARA VERDE wins in 6 out of 10 nutrient categories
MARINARA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 2
vs
MARINARA VERDE: 6
(2 ties)
Overview
| Nutrient | MARINARA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 2.8 g | 2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 14.4 MG |
Minerals
| Mineral | MARINARA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 288 MG | 368 MG |