MARINARA PREMIUM SAUCE vs MORTGAGE LIFTER PASTA SAUCE
Nutrition comparison per 100 g serving
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MORTGAGE LIFTER PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA PREMIUM SAUCE: 3
vs
MORTGAGE LIFTER PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA PREMIUM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 39 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 5.5 g | |
| Fat | 3.5 g | 2.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PREMIUM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 9.4 MG |
Minerals
| Mineral | MARINARA PREMIUM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 372 MG | 133 MG |