MARINARA PREMIUM PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
MARINARA PREMIUM PASTA SAUCE: 4
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA PREMIUM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 7 cal | 28 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 6.7 g | 11.5 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 1.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PREMIUM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | MARINARA PREMIUM PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 209 MG |