MARINARA POMODORO FRESCO SAUCE vs PIZZA MARGHERITA
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA MARGHERITA wins in 6 out of 11 nutrient categories
MARINARA POMODORO FRESCO SAUCE: 4
vs
PIZZA MARGHERITA: 6
(1 ties)
Overview
| Nutrient | MARINARA POMODORO FRESCO SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calories | 72 cal | 47 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 6.4 g | 4.7 g | |
| Fat | 4.8 g | 2.0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA POMODORO FRESCO SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MARINARA POMODORO FRESCO SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 392 MG | 266 MG |