MARINARA POMODORO FRESCO vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA POMODORO FRESCO wins in 6 out of 10 nutrient categories
MARINARA POMODORO FRESCO: 6
vs
TRADITIONAL SAUCE: 2
(2 ties)
Overview
| Nutrient | MARINARA POMODORO FRESCO | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 8.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA POMODORO FRESCO | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 264 MG | 480 MG | |
| Sodium, Na | 440 MG | 384 MG |