MARINARA POMODORO FRESCO vs TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA POMODORO FRESCO wins in 7 out of 11 nutrient categories
MARINARA POMODORO FRESCO: 7
vs
TOMATO PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA POMODORO FRESCO | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 92 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 8 g | 8.5 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA POMODORO FRESCO | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | MARINARA POMODORO FRESCO | TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 440 MG | 262 MG |