MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL vs PORCINI MUSHROOM PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI MUSHROOM PARMESAN ALFREDO SAUCE wins in 5 out of 11 nutrient categories
MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 4
vs
PORCINI MUSHROOM PARMESAN ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 131 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 7.2 g | 6.6 g | |
| Fat | 1.2 g | 8.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PORCINI MUSHROOM PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 164 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 368 MG | 459 MG |