MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 5 out of 11 nutrient categories
MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 5.1 g | |
| Fat | 1.2 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 368 MG | 229 MG |