MARINARA PASTA SAUCE vs SPICY BEER BRATWURST SAUSAGE MAKING KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINARA PASTA SAUCE: 5
vs
SPICY BEER BRATWURST SAUSAGE MAKING KIT: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | SPICY BEER BRATWURST SAUSAGE MAKING KIT | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 50 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | SPICY BEER BRATWURST SAUSAGE MAKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | SPICY BEER BRATWURST SAUSAGE MAKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 347 MG | 14,875 MG |