MARINARA PASTA SAUCE vs CHUNKY THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINARA PASTA SAUCE: 5
vs
CHUNKY THREE CHEESE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | CHUNKY THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 57 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.6 g | 8.9 g | |
| Fat | 1.3 g | 1.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | CHUNKY THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | CHUNKY THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 339 MG | 333 MG |