MARINARA PASTA SAUCE vs SPICY ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ARRABBIATA PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
SPICY ARRABBIATA PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | SPICY ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 66 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.8 g | 9.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | SPICY ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | SPICY ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 224 MG | 256 MG |