MARINARA PASTA SAUCE vs HAND CRAFTED GOURMET THREE MEAT SAUCES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARINARA PASTA SAUCE: 3
vs
HAND CRAFTED GOURMET THREE MEAT SAUCES: 3
(4 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | HAND CRAFTED GOURMET THREE MEAT SAUCES | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.4 g | 7.2 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE | HAND CRAFTED GOURMET THREE MEAT SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 168 MG | 168 MG | Tie |
| Sodium, Na | 184 MG | 256 MG |