MARINARA PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
ORGANIC PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 336 MG | 425 MG |