MARINARA PASTA SAUCE vs LEMON ARTICHOKE PESTO
Nutrition comparison per 100 g serving
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LEMON ARTICHOKE PESTO wins in 5 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
LEMON ARTICHOKE PESTO: 5
(2 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calories | 28 cal | 317 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 31.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | LEMON ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 0 MG | 633 MG |