MARINARA PASTA SAUCE vs CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories
MARINARA PASTA SAUCE: 3
vs
CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 7.2 g | 10.4 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | CHUNKY ZESTY GARLIC & CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 408 MG | 344 MG |