MARINARA PASTA SAUCE vs HOME STYLE GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINARA PASTA SAUCE: 5
vs
HOME STYLE GRAVY: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | HOME STYLE GRAVY | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 5 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | HOME STYLE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 5 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | HOME STYLE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 368 MG | 267 MG |