MARINARA PASTA SAUCE vs GARDEN COMBO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINARA PASTA SAUCE: 2
vs
GARDEN COMBO PASTA SAUCE: 2
(7 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | GARDEN COMBO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 55 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.9 g | 10.2 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | GARDEN COMBO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.8 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | GARDEN COMBO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 299 MG | 299 MG | Tie |
| Sodium, Na | 378 MG | 370 MG |