MARINARA PASTA SAUCE vs ROSA SAUCE
Nutrition comparison per 100 g serving
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ROSA SAUCE wins in 5 out of 10 nutrient categories
MARINARA PASTA SAUCE: 4
vs
ROSA SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | ROSA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 115 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 8.8 g | 8.0 g | |
| Fat | 2.8 g | 8.0 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | ROSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 21.2 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | ROSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 408 MG | 363 MG |