MARINARA PASTA SAUCE vs CREAMY ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA PASTA SAUCE: 6
vs
CREAMY ALFREDO SAUCE MIX: 2
(2 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 44 cal | 385 cal | |
| Protein | 1.8 g | 15.4 g | |
| Carbs | 7.1 g | 115.4 g | |
| Fat | 0.9 g | 11.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 407 MG | 2,077 MG |