MARINARA PASTA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 2
vs
TOMATO & BASIL PASTA SAUCE: 6
(3 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 9.7 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 288 MG | 339 MG | |
| Sodium, Na | 368 MG | 347 MG |