MARINARA PASTA SAUCE vs SUN-DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO PESTO wins in 5 out of 10 nutrient categories
MARINARA PASTA SAUCE: 4
vs
SUN-DRIED TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 59 cal | 232 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 6.2 g | 12.5 g | |
| Fat | 2.8 g | 23.2 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 6.4 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 281 MG | 732 MG |