MARINARA PASTA SAUCE vs ALLA GENOVESE PESTO
Nutrition comparison per 100 g serving
Ad 468x60
ALLA GENOVESE PESTO wins in 6 out of 11 nutrient categories
MARINARA PASTA SAUCE: 4
vs
ALLA GENOVESE PESTO: 6
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 59 cal | 464 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 6.2 g | 8.9 g | |
| Fat | 2.8 g | 46.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 196 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 281 MG | 607 MG |