MARINARA PASTA SAUCE vs VINEYARD MARINARA WITH MERLOT WINE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINARA PASTA SAUCE: 5
vs
VINEYARD MARINARA WITH MERLOT WINE SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.6 g | 8 g | |
| Fat | 3.9 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | VINEYARD MARINARA WITH MERLOT WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 292 MG | 288 MG |