MARINARA PASTA SAUCE vs VEGETABLES ORGANIC MEDLEY PASTA SAUCE
Nutrition comparison per 100 g serving
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VEGETABLES ORGANIC MEDLEY PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA PASTA SAUCE: 3
vs
VEGETABLES ORGANIC MEDLEY PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 3.9 g | 0.4 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 292 MG | 225 MG |