MARINARA PASTA SAUCE vs ARRABIATTA SPICY MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA PASTA SAUCE: 6
vs
ARRABIATTA SPICY MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | ARRABIATTA SPICY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 9.5 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE | ARRABIATTA SPICY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 406 MG | 349 MG | |
| Sodium, Na | 371 MG | 262 MG |