MARINARA PASTA SAUCE vs ITALIAN CLASSICS ALFREDO SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
MARINARA PASTA SAUCE: 5
vs
ITALIAN CLASSICS ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | ITALIAN CLASSICS ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 184 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.5 g | 4.8 g | |
| Fat | 3.3 g | 17.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | ITALIAN CLASSICS ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | ITALIAN CLASSICS ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 442 MG | 448 MG |