MARINARA PASTA SAUCE vs FRA DIAVOLO SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA PASTA SAUCE: 6
vs
FRA DIAVOLO SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | FRA DIAVOLO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.1 g | 7.2 g | |
| Fat | 2.4 g | 4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | FRA DIAVOLO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 7.2 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | FRA DIAVOLO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 268 MG | 304 MG |