MARINARA PARMIGIANO REGGIANO vs ROASTED GARLIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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MARINARA PARMIGIANO REGGIANO wins in 5 out of 10 nutrient categories
MARINARA PARMIGIANO REGGIANO: 5
vs
ROASTED GARLIC ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA PARMIGIANO REGGIANO | ROASTED GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 150 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 6.4 g | 5 g | |
| Fat | 10.4 g | 13.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA PARMIGIANO REGGIANO | ROASTED GARLIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 224 MG | 62 MG | |
| Sodium, Na | 432 MG | 533 MG |