MARINARA ORGANIC SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & ROMANO PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA ORGANIC SAUCE: 4
vs
PARMESAN & ROMANO PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA ORGANIC SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 54 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 9.3 g | |
| Fat | 4.8 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | MARINARA ORGANIC SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 23 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 368 MG | 372 MG |