MARINARA ORGANIC PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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MARINARA ORGANIC PASTA SAUCE wins in 6 out of 12 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 6
vs
TOMATO BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 58 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 7.4 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 320 MG | 264 MG |