MARINARA ORGANIC PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 3
vs
MUSHROOM PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 5.6 g | 8.6 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 272 MG | 289 MG | |
| Sodium, Na | 192 MG | 367 MG |