MARINARA ORGANIC PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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MARINARA ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 6
vs
TOMATO BASIL SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.7 g | 6.4 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 484 MG | 220 MG | |
| Sodium, Na | 379 MG | 320 MG |