MARINARA ORGANIC PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 6
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 379 MG | 208 MG |