MARINARA ORGANIC PASTA SAUCE vs SPAGHETTI SAUCE WITH MUSHROOMS
Nutrition comparison per 100 g serving
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MARINARA ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 6
vs
SPAGHETTI SAUCE WITH MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | SPAGHETTI SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 51 cal | 37 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 6.8 g | 4.9 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC PASTA SAUCE | SPAGHETTI SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 9.8 MG |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | SPAGHETTI SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 347 MG | 407 MG |