MARINARA ORGANIC PASTA SAUCE vs ORGANIC TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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MARINARA ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
MARINARA ORGANIC PASTA SAUCE: 7
vs
ORGANIC TRADITIONAL SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA ORGANIC PASTA SAUCE | ORGANIC TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.8 g | 9.6 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA ORGANIC PASTA SAUCE | ORGANIC TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 1 MG |
Minerals
| Mineral | MARINARA ORGANIC PASTA SAUCE | ORGANIC TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 347 MG | 376 MG |