MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 4
vs
PASTA SAUCE FLAVORED WITH MEAT: 4
(2 ties)
Overview
| Nutrient | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 5.6 g | 8.6 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 288 MG | 375 MG |