MARINARA LOW SODIUM PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 7 out of 10 nutrient categories
MARINARA LOW SODIUM PASTA SAUCE: 1
vs
ORGANIC PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | MARINARA LOW SODIUM PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4 g | 8.8 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA LOW SODIUM PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 416 MG | |
| Sodium, Na | 100 MG | 424 MG |