MARINARA GARLIC PREMIUM COOKING SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA GARLIC PREMIUM COOKING SAUCE wins in 6 out of 11 nutrient categories
MARINARA GARLIC PREMIUM COOKING SAUCE: 6
vs
TRADITIONAL PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA GARLIC PREMIUM COOKING SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 8.8 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA GARLIC PREMIUM COOKING SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA GARLIC PREMIUM COOKING SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 327 MG | 320 MG | |
| Sodium, Na | 204 MG | 384 MG |