MARINARA FRA DIAVOLO TOMATO SAUCE vs CLASSIC GUACAMOLE DIPS MIX
Nutrition comparison per 100 g serving
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MARINARA FRA DIAVOLO TOMATO SAUCE wins in 5 out of 10 nutrient categories
MARINARA FRA DIAVOLO TOMATO SAUCE: 5
vs
CLASSIC GUACAMOLE DIPS MIX: 3
(2 ties)
Overview
| Nutrient | MARINARA FRA DIAVOLO TOMATO SAUCE | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 312 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4 g | 62.5 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA FRA DIAVOLO TOMATO SAUCE | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 75 MG |
Minerals
| Mineral | MARINARA FRA DIAVOLO TOMATO SAUCE | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 56 MG | 3,750 MG |