MARINARA DOLCE vs ETHNIC COTTAGE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA DOLCE wins in 6 out of 10 nutrient categories
MARINARA DOLCE: 6
vs
ETHNIC COTTAGE: 2
(2 ties)
Overview
| Nutrient | MARINARA DOLCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 4.8 g | |
| Fat | 2 g | 4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA DOLCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7.2 MG |
Minerals
| Mineral | MARINARA DOLCE | ETHNIC COTTAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 408 MG | 152 MG |