MARINARA vs HOMESTYLE TOMATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINARA: 4
vs
HOMESTYLE TOMATO: 4
(3 ties)
Overview
| Nutrient | MARINARA | HOMESTYLE TOMATO | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 10.2 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA | HOMESTYLE TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MARINARA | HOMESTYLE TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 372 MG | 344 MG |