MARINARA vs ALFREDO CLASSIC SAUCE
Nutrition comparison per 100 g serving
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MARINARA wins in 6 out of 11 nutrient categories
MARINARA: 6
vs
ALFREDO CLASSIC SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA | ALFREDO CLASSIC SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 7.6 g | 6.7 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA | ALFREDO CLASSIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | MARINARA | ALFREDO CLASSIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 458 MG |